This week, we're talking about "Secure Your Own Mask First: Self-Love and Self-esteem vs Narcissism." In this session, we'll delve into the intricacies of how self-love and self-esteem, when properly understood and practiced, can profoundly impact our lives. More importantly, we'll explore how these concepts starkly differ from narcissism, a trait that often masquerades as […]

This session on Uncovering and Overcoming Self-limiting Beliefs is a crucial one for most people, especially for Nice Guys. It addresses those persistent doubts and negative self-perceptions that many of us face, particularly in areas like dating and personal relationships. Let’s explore this together. Why this session is important for you: We'll confront the misleading […]

Pretty much every single adult wants to find the one, mainly to overcome the uncomfortable feeling of being alone. We try out all the dating apps and websites and try to meet people in our softball league or perhaps church meets. But how many awkward first dates are you willing to go on before you […]

When we fall in love, we often believe that these intense feelings will last forever. This notion is deeply ingrained in our culture and is reminiscent of fairy tales where the prince and princess live happily ever after. The fairy tale narrative suggests that there is a perfect match for everyone, and finding this person […]

People lack boundaries because they have a high level of neediness, and we talk about the concept of codependency in one of our discussions. People who are needy or codependent have a desperate need for external validation. To receive this love and affection, they sacrifice their identity and remove their boundaries. Boundaries in relationships work […]

All healthy relationships are built on three core components: respect, trust, and mutual affection. These components form the foundation of any strong relationship. Just as the foundation of a building, if one component fails, the others will soon follow suit. For example, if your partner withholds affection in your relationship, it can lead to an […]

Understanding your attachment style can provide valuable insights into yourself and your relationships. It can help you understand why you are attracted to certain types of people, why certain relationship issues keep arising, and why some relationships succeed while others fail. Knowing your attachment style can help you make better decisions about who you date, […]