The discussion on living an authentic life continues. This week in part four of Authenticity, we are going to talk about Covert Contracts. Breaking free from the nice guy syndrome means challenging every one of your adult and childhood paradigms about who you are and how you fit into the world. And for nice guys, […]

This week we are going to talk about obsessive-compulsive disorder (OCD) and the Nice Guy Syndrome. While the Diagnostic and Statistical Manual (DSM) does not list under OCD under anxiety disorders, OCD and the nice guy syndrome are both anxiety management disorders. That is not unusual for nice guys to have some obsessive behaviors in […]

Nice guys, due to their upbringing usually grow up with poor self-esteem. Even though some of the men we work with have developed the ability to fake confidence, sadly, this doesn't last long. Usually, a life event happens, which in the case of a Nice Guy is a breakup, and their whole life falls apart. […]

Nice guys often develop crushes, fall in love from afar, and have difficulty letting go of women who flake out on them, getting out of their feminine, and setting the tone. This week we will be presenting strategies for taking action, stopping second-guessing, and calming our ruminating brains. This week we will discuss why we […]

Buddha said that attachment is the cause of all suffering. Dr. Robert Glover adds that attachment is also the cause of all anxiety, and It can also be a slippery slope toward a loss of integrity. As part of the Nice Guy covert contracts, they assign outcomes to their actions, even when the two are […]