[Saturday Workshop] – Build Healthy Relationships by Learning to Set Healthy Boundaries

Planning to Attend this Workshop?
1) Please RSVP (Zoom link is only available to members who RSVP).
2) Show up on time.

If you feel responsible for others’ happiness, worry about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships and help you avoid toxic personalities who don’t have your best interests at heart.

Boundaries are like those guardrails on a bridge—they are primarily for our protection and guidance, but they also serve as clear signals to others about where we stand. Just as guardrails define the limits of the road, our boundaries define our comfort zones, values, and limits in various aspects of life. They communicate to others what is acceptable and what isn’t, helping to foster respect and understanding in our relationships. By establishing and maintaining boundaries, we take responsibility for our own well-being while also providing others with a clear understanding of how to interact with us in a way that is respectful and considerate.
The clearer the boundaries, the more secure and comfortable the relationship.

Most men struggle to go all the way in relationships because they fear losing themselves. This is a direct result of not knowing how to set clear boundaries.

Boundaries are a complex concept to master because they need constant adjustment. Most people misunderstand boundaries because they feel they are about controlling other people. The reality is that boundaries are all about you and what you will and will not tolerate in your life, regardless of what other people do.

This Saturday intensive workshop is designed to help you better understand the importance of healthy boundaries, develop the communication skills to create and maintain your own boundaries, and gain the confidence to respect the boundaries of others.
I am excited to provide this opportunity for those seeking a deeper exploration of boundaries. I look forward to helping our community members create and maintain healthy relationships and a better sense of self.

Date: September 21, 2024

Time: 9:00am – 12:00pm (US Mountain Time)